Physical Therapy & Pilates
Every session is one-on-one with a licensed physical therapist. No aides. No techs. No 10-minute treatments between four other patients. Just your PT and you.
From post-surgical recovery to chronic pain to athletes chasing performance — what they share: they want more than a basic rehab protocol.
In addition to hands-on manual therapy, our licensed PTs offer the following specialized techniques.
A highly effective technique for stubborn pain, muscle tension, and chronic conditions like spinal stenosis and back pain. All three of our PTs are dry needling certified — addressing trigger points and restoring pain-free movement, often with results felt the same day.
Dry needling differs from acupuncture: it's grounded in western anatomy and evidence-based PT, targeting specific muscle trigger points that other treatments can't fully reach.
Click here and tell us what's going on. We'll confirm we're the right fit and get you scheduled.
60-min one-on-one session to assess movement, pain patterns, and history.
A treatment plan built around your life, goals, and schedule — not a template.
Many patients transition to Restorative Pilates — continuing to build strength long after PT ends.
About 25% of our Pilates clients are also current or former PT patients. As you recover, Restorative Pilates is the natural next step — keeping you strong, mobile, and out of the clinic. Because your PT already knows your history, the transition is seamless. This is something a standalone Pilates studio simply cannot offer.
Pre-purchase a block of PT sessions at a discounted rate. Ideal for patients who need recurring access — without paying full price each time.
Schedule a private session or purchase a package directly below.
Start with our brief inquiry form. Beth will reach out to schedule a complimentary 15-minute call before your first session.
Register Your Interest →Use the booking tool below to schedule your next session or purchase a package.
Book a Session →
